Meditation Library

Breathe Easy...

These healing meditations are intentionally scripted to guide the listener on a health journey focusing on the emotional, mental, physical and spiritual realms. 


They begin with soft music and a delectable voiceover to engage you, the listener, to transform negative thoughts to positive ones, to breathe with intention, and release unhealthy emotional hoarding.

If you would like to deepen your healing practice or simply clear and balance your body rhythms, we welcome you to listen to any of the tracks that resonate with you.

The videos below are available with a monthly subscription with new content added on a regular basis.  Meditations are available in various lengths from 5 to 65 minutes allowing you to choose a time that fits your schedule.

We love getting feedback on your experience and welcome your comments to

If you would like to participate in our meditation research project, please fill out our questionnaire by clicking below.